Supporting Mental Health and Wellbeing


We are looking forward to welcoming all children back to school on Monday 8th March and this story will hopefully help them feel positive about this too. Please share with your children. 

Download the story HERE








Stop cyberbullying. Depressed girl suffering from online harassment, isolated vector illustration in flat style Stop cyberbullying. Depressed girl suffering from online harassment, isolated vector illustration in flat style mental health stock illustrationsChildren’s Mental Health Week is coming up, and the theme this year is ‘express yourself’. By talking openly about mental health from a young age, children can learn to better understand their emotions, break down stigma, and feel safe enough to reach out for help when it’s needed. Talking about mental health and expressing our feelings can be difficult, no matter our age. On this page, we are sharing many great resources to help children, staff and parents start the mental health conversation.

During this current lockdown, it is more important than ever to share how we are feeling with others.

 

You’re never too young to talk mental health:  tips for talking for parents and carers

This leaflet provides simple advice and guidance for parents and carers about having conversations about their child’s feelings and making them part of everyday life.

Go to resource

 

Talking to my child – MindEd

This is an easy to read PDF and interactive website with tips, videos and suggestions for parents about encouraging their child to open up about their feelings.

Go to resource

Easy to read PDF

 

Draw a feeling

This video shows a fun activity that helps children think about and draw their feelings.

Go to video

 

Squiggle Game

A short activity to encourage creativity

Go to video

Top Tips to help children express themselves

This document explains how parents can support children to express themselves

Go to Document

 

Coronavirus – Wellbeing ideas for families

A list of recommended resources for families

Go to website

 

 

Conversation Starters

Ways to start conversations with your child about feelings and emotions

Conversation Starters Website

Conversation Starters PDF

 

 

General Websites

https://www.place2be.org.uk/

https://youngminds.org.uk/

https://www.annafreud.org/parents-and-carers/

https://parents.actionforchildren.org.uk/

 

 

Download this Page

 

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